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YOUR “EVOLUTION” AFTER A SEPARATION
After a separation you experience a “major life transition”. You have to regain control of your new situation in life, your thoughts, your dreams and your behaviours. You have to stop complaining,...
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Freedom, Courage and THE POWER OF CHOICE
If you are desperate for freedom in an area of your life then I am excited to share a secret with you. Freedom exists in our ability “to choose”. Choice, can change us from an individual being...
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9 TIPS TO HANDLING LIFE ADVERSITY
Life’s adversities can pack a powerful punch. Often these events seem to come out of nowhere and feel completely unmanageable as we struggle to regain our footing and any semblance of “normal.” But,...
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The Birth of the NEW FATHER
In February, I attended the “Keeping Motherhood Real” conference hosted by Sue Hawkins from Your Pregnancy Matters, this was an informative and inspirational conference presented by national and...
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